When I had the backfire problem, I pulled the plugs and saw that they all were wet. I cleaned them up on the wire wheel and checked the gaps. It already had a new rotor and cap. Also the point gap was OK. I tried it again and still had the backfires. I then remebered an old experience trouble shooting a rough running sprite that a highschool friend owned. That lucas coil was only 10 years old and caused the
hard to diagnose problem. My lucas coil was 40 years old, it may be time to just replace it. I got lucky and then also installed some new bosch platinum plugs gapped at .035 along with the petronics hall effect ignition pickup. Never had another hint of a backfire since then. I guess I have rambled on enough, check for wet spark plugs... I almost forgot, ( C.R.S. ), the old coil checked across the primary indicated 12 to 14 ohms, not the 3 ohms that it should if it was good. That is probably the best way for one of us to see if the existing coil is any good.