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I believe Keoke is still taking a break and we miss him.
Your question has several good answers. Check the archives under gear box or trans oil. Some like 30 wt non-detergent. Some like Red Line. They seem to be the top two.
Only because Keoke has not been active lately and I just read
his old post in the forum archive a few weeks ago on this topic;
He said that he has used Valvoline VR1 60W racing oil in the
in the summer and 50W in the winter for the last 20 years.
.......
Here is his post, https://www.britishcarforum.com/bcf.../true/Re_Transmission_OD_Lubricant#Post265503
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