Larry's got the right idea-check for leaks and fluid levels. If everything checks out, getting a proper coolant flush and having it all replaced will be beneficial (plus, the car's a '90 so a Jag dealership will most likely do the work, in case you don't think your independent shop could do it correctly). How do you drive the car? If you only run it at highway speeds, it may not overheat as much, due to the higher airflow around the radiator-if the temp's skyrocketing in traffic, you've got more serious problems (low coolant, bad pump, etc.).
Hope this doesn't confuse the issue!
-William