Tony, here is something I found useful, take the "air filter" off and run the engine at idle, see if there is vacuum there. If so, take the 'tube' off (4 screws on the side and a push in at the pot) and look for crud in there. Any stuff that interferes with the 'rocker' or the two small seals and their mating surfaces will wreak havoc with these things. You might get lucky! (and as much as it pains me, I refuse to throw in a "Dirty Harry" reference here). BTW when you take off the big pot cover take all the screws out but 2 and have a helper hold the cover as you take these out, unless you feel REALLY lucky - Well, DO ya?
Cheers!
Dave G.
P.S. Iffin ya don't mind lookin at a Girly-man book, I have a Volvo *.pdf diagnostic on these I could send. Heh, speaking of Volvos (attachment)