Preload is measure by the amount of torque it takes to turn the pinion gear (by itself, actually a measure of resistance.) The more you tighten the pinion nut, the more the bearings are loaded and the harder it is to turn. Using a flex type torque wrench on the pinion nut, you would turn the free pinion by itself and see how much the wrench reads. That is the measure of preload. if you need more load, tighten the nut more; less, back it off.
A whine is usually associated w/ gear wear of lash.
So, if it didn't whine before, and you changed the seal, I'd say you might have a preload issue (unless it ran dry enough to hurt the gears and cause the noise.) I just read some threads on another site talking about a whine on decel attributed to improper preload.
If it did whine before, the what you did has nothing to do with it.
Pinion nut is torqued to 135-140 ftlbs, don't use an impact. You won't be able to measure true preload w/ it still in the car. Just torque it to around 135-140. You're supposed to change the crush sleeve in the diff everytime you take the pinion nut off, but it's no longer avalible. The crush sleeve goes b/w the inner and outter pinion bearings and is supposed to give (crush) @ 140 ft lbs to give the bearings the proper amount of preload. It's supposed to only do this once.
My BL manula says to have 11-13 FTLBS of preload, which really seems like allot as most other cars I've seen call for inlbs b/w 11-29m, and I'm talking big stuff.
I'm starting to trust this book less and less each time I use it.