here's a exert from a earlier post
in 1972 the head of vehicle maintenance for the silicon valley taught a class.
a 1/2 inch of coolant in the tank, just enough to cover the tubes. when the coolant heats it will have room to expand. if you are spitting out coolant the pressure can far exceed the cooling system's rating. the tank is for expansion. air can escape from the tank much faster than liquid. the more coolant in the system the longer it takes to cool down. When i bought HER XKE it ran 240 normal driving the last owner used all antifreeze, no water. antifreeze is not a good coolant, water it a good coolant. the first equipment sent to the Alaskan pipe line over heated in sub zero weather, they had been filled with pure antifreeze. he also said not to use flex-fans at higher rpm the fan flattens to reduce drag if you pulling a hill at slow speed the fan is now blocking the needed air flow
before you get all greasy,
to check to see if the thermostat is closed and then opening at the right temp. and see if the pump is pumping. start it cold with the water level at the top of the tubes, look in the radiator tank when it gets warm you should see the water pumping out the upper hose inlet. i use a meat thermometer to check it. if it's too hot the thermostat might be in upside down. if that all looks good and it still over heats get the good block sealer about $7 the instructions will tell you how to put it in,,,, after you run it for ?? minuets, let it cool, then drain the system and let it dry over night. if it stops over heating the block sealer sealed a bad head gasket or a cracked head. all head gaskets leak !
I was a mild mannered bodyman until i started driving vegi oil burning VW diesels now I'm a head gasket ex-spurt ....hope I've helped you i know how frustrating it can be to work on your own car.