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For years we have been told of the evils of salt! Many people, as a result, have undertaken low-salt diets, thinking that the less salt the better! There has been general consensus in the scientific community that less salt is better, and as we all know, consensus means it must be so, right? Well, not so fast:
Low-salt Diets Shown to pose health risks
Of course this is just one study, but it was a pretty comprehensive study. As for myself, I try not to over do it with salt (or anything else), but at the same time, I don't want to portage to taste like dish water!
Low-salt Diets Shown to pose health risks
Of course this is just one study, but it was a pretty comprehensive study. As for myself, I try not to over do it with salt (or anything else), but at the same time, I don't want to portage to taste like dish water!