At the same speed with the same compound, pressure and paint a wool pad will typically run cooler than a foam pad. Foam has more surface contact and more friction. Plus it tends to be more of an insulator.
With either wool or foam you need to keep the machine moving to avoid excessive heat buildup. If you’re not getting enough cut and feel you need to dwell longer, to the point where you getting too much heat, you need a more aggressive compound.
Wool will cut quicker but not finish down as well as foam. A typical sequence would be to cut the sanding scratch with wool then polish out buffer swirls with foam.
The quality of the wool (or foam) itself is also a big factor. If you find yourself annoyed with a generic pad you may be surprised how much better a pad from a name-brand outfit like Meguiar’s, Lake County, Edge, etc works.
ScratchX is not formulated for high speed rotary buffing. The earlier formula wasn’t even meant for use with an orbital buffer. It was for hand only and would gum up when used with a machine. The current version is designed for hand, orbital or dual-action use. A formula that’s designed for rotary buffing should be more effective.
ScratchX is also a very mild product. Since you’re getting a lot of heat when buffing to the shine you want you’ll probably get better results with a more aggressive product. There are products available ranging from very mild to very heavy cut. Almost all of Meg’s cutting products use diminishing abrasives, giving progressively finer polishing as they’re used.
On current clearcoat finishes, #1500 sanding scratch is considered coarse and requires a pretty heavy cutting compound to remove completely. A production body shop will often sand with #1200 or #1500 and go to a heavy compound. A custom painter, working for a show car finish will step to #2500 or finer before buffing.
PC.