I went against most advice and installed the PaceSetter headers, which required some small grinding on the flanges to mate properly to the intake and a custom pipe made to mate to the stock twin exhaust. I saw an immediate increase of nearly 500 rpm at idle and much better mid to high range performance. No, I did not dyno the car, but after 30 years of driving it, I know when it runs better than before.
I bought mine from JetHot directly and got the headers with JetHot coating inside and out for less than $300.00, shipped to my office in MA.
The heat issue is non existent in my situation and I'm assuming it's from the JetHot coating. Before I bought these, I spoke to several of the techs who work on the Tasca Racing Team. I buy all of my daily drivers from their family dealership in RI. John Force, one of the Tasca drivers, is featured in JetHot's advertisement and his pit crew all swear by the coating and it's ability to enhance performance and get heat out of the engine compartment quickly. I also purchased a digital pyrometer and have taken readings of stock manifolds versus my headers. On a day with the ambient temperature at 85F and both cars being driven the same distance on the same roads, my headers were measured from a high of 205F to 195F upon shutdown and his cast iron was at 220F to 205F. 10 minutes after shutdown, I was at less than 120F and his was still at about 150F. I drove my car in stop and go traffic on the 95-100F days in the summer and never even came close to overheating. My car has the stock orange 12(?) blade fan.
I did not tune his engine, nor check any of the settings. Both engines are stock. My car's timing is set to run at 16BTDC and idles at 850RPM. I think that his is at 12-14BTDC and idles about 900RPM. Neither car is running lean or rich and both have new plugs, wires, cap and rotor, and electronic ignitions.
That's about it. And I would buy them again if I was doing another TR6.