Oil changes on my now 35000-mile rebuilt AH 3000 BJ 7 engine (with 0.010 / 0.010 crank grind) are showing some aluminum-colored glitter. Not too much, but enough to drop the oil sump and inspect rod (big-end) and main bearings (Vandervells were installed). If the crank journal clearances are within tolerance and not marred /damaged, is it possible to replace main bearings with the engine in chassis? I read that removal of front and rear main bearings will damage crank seals etc., so bearing replacement is limited to the two in the middle. Replacing the rod bearings should not be a problem, depending on journal condition, but some pointers would be appreciated. And why is it that the Haynes workshop manuals state "replace main and big-end bearings as a matter of practice every 30K to 50K miles to extend crankshaft life and avoid costly problems in future". Thanks all, Gonzo.