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I just jack up the frame, undo the top trunion nuts, lower the A arm down as far as it will go and pull out the springs by hand.
There is no pressure on them if the A arms are pointing down.
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/ubbthreads/images/graemlins/iagree.gif Had the car up on jack stands and used the floor jack under the outer end of A frame. Disconnected trunion, lowered A frame, etc. Worked like a charm! Done in an hour or so! /ubbthreads/images/graemlins/square.gif
Tim