Hi Earl,
I referred to
https://www.mossmotors.com/Shop/ViewProducts.aspx?PlateIndexID=36459#34 for the numbers below.
Keoke is right. You can check the big end and crank bearings from below. Big end (#86 on the illustration) might be carefully replaced without removing the engine from the car, if the crank journals aren't too heavily worn, grooved or out of round. You'll have to measure the journal carefully to get the correct size bearings, if oversize have been installed in the past.
Before you pull the engine out of the car, another thing to check is the oil pump/distributor drive shaft (#33). This can be removed from above, by pulling off the distributor, first, and then the dizzy pedestal (not labelled in th e illustration, it's just above #30). The drive gear (#31, driven by the cam shaft) is keyed to the shaft and that sometimes develops wear and play (#33 & #34).
A worn and loosened key will make a noise that sounds a bit like a bad bearing, most noticible at idle and lower rpms. If it's worn, it deserves prompt attention. If the key or shaft shears off, it can mean immediate loss of oil pressure and might do a lot of additional damage to the engine.
In case you haven't done this before, during removal of the dizzy, you might want to first set the engine with #1 piston at top dead center and carefully leave it there, then note the position of the rotor in the dizzy. It should point toward pushrod tube #1 on the head.
Note the shims under the dizzy pedestal (#30), too. They adjust the end play of the shaft and are important. In fact, watch the orientation of each item as it is removed. These precautions make reassembly a lot easier!
Everything has to mesh properly when reassembled. It actually only goes together one way. The oil pump/dizzy shaft has a tang on the bottom driving driving the oil pump, that should be checked for signs of wear, too.
Working in the bottom end, as Keoke suggested, there are some things to be careful about.
First, keep each bearing cap matched up with its original connecting rod. There should be a mark stamped on both, for identification and proper orientation.
While you have the caps off, it's a good idea to check for stretched bolts (#57), replace as necessary. The way to check for stretch is to thread it in by hand and see if it spins easily the full length of the threads. If it binds at all, the bolt is stretched and needs to be replaced because it will be impossible to properly torque.
When reinstalling a conrod bearing cap, start both bolts and run each in a little at a time, switching back and forth, to pull the cap up squarely. If one side were run all the way in first, the other side would bind and likely damage the cap or bearing if forced in.
You'll also need some gaskets, of course, and new conrod tab locking plates (#56), to put it all back together. (If there are no tab lock plates on the conrod caps, someone has replaced the bolts with the later self-locking bolts that stretch, which cannot be reused.)
Honestly, it's not hard to pull the engine out, but requires a good bit of prep work and disassembly. An engine leveller, that allows the motor/gearbox to be tilted while being lifted, is a big help. A second set of eyes and hands is useful, too, as you noted.
Hope this helps!
Alan Myers
San Jose, Calif.
'62 TR4 CT17602L